Summer is the time to meet friends and have fun. However, several of us prefer to stay inside all day to shield our skin from detrimental effects of sun. Summer season has its own charisma and just owing to this fear, we can’t afford to sit indoors throughout the season. Our skin behaves in a different way for every season. During mid summers, our skin experiences heaps of deterioration. That is why, in this season it is imperative to take more care of our skin. Everybody is alert of the fact that sun rays might lead to sunburn and wrinkles, rashes, patches, pigmentation, blemishes, etc. So, it is essential to make some adjustments in our everyday routine and run through some tips for saving our skin from midsummer hotness and sun.
Drink lots of water
Our body loses piles of water during a hot summertime day. Drinking 8-10 glasses of water daily helps keeping body hydrated. In mid summers, don’t wait to drink water until you feel immensely thirsty. Also include those fruits and veggies in your diet which encompass worthy quantity of water in them like water melons, cucumber and coconut water. They all aid in averting dehydration during summertime and help one to achieve radiant skin.
Apply lighter body creams and sunscreen
During midsummer season, rather than using heavy cosmetics, try to use lighter, water-based formulations for face and body. Swap your weighty eye cream from a lighter serum. In mid summers, it is very vital to apply water-resistant sunscreen with SPF 15 which will aid you to shield your skin from detrimental UV rays emanated by sun. Prefer to apply sunscreen on parched skin at least 15 minutes before going out-of-doors and should be re-applied after swimming or being sweaty.
Cover yourself correctly whenever you go out in sun
The hottest time during the day time in mid summers is from 12pm to 3pm. Consequently, shield yourself by covering your body appropriately. One could opt for wide-brimmed sun hat which offers shade for your face and simultaneously averts hairs from being impaired. Wear sunglasses to sidestep facial exposure to the sun and to avert eyes from that scorching heat.
Enjoy this midsummer at its fullest without the distress of any skin issues by avoiding exposure to sun heat during afternoons. Prefer to carry a hat and shades with you which will shield you from surplus sun exposure and always apply sunscreens. Happy summers!